Tests
Custom Bleep Test Player
Create a bleep test audio track tuned to your shuttle distance. Select a distance and intro length, then stream the custom track in your browser.
Custom audio
Custom bleep test audio
Set your shuttle distance and intro length to build a multi-stage fitness test track on the fly.
Voice cues are generated in your current language and cached after the first play.
Track settings
Countdown style
Voice
Level count
Shuttle count
Ready to generate a custom track.
Loading...
Countdown to start
00:00
LEVEL
--
SHUTTLE
--
Speed
-- km/h
Premium
VO2 max estimate
--
ml/kg/min
Premium
00:00 / 00:00
The custom player uses the standard bleep test speed progression. Use the same distance each time you compare scores.
How to use the custom player
Select your shuttle distance and intro length, then generate the track. The player will stream a custom audio file with the same stage speeds as the classic bleep test, adjusted for your distance.
- Use the same distance every session for consistent comparisons.
- Mark a measured lane and keep the surface consistent.
- Record the last fully completed shuttle (level.shuttle).