Tools and Calculators

Score Converter - Bleep Tests, Multi-stage Fitness Tests

Convert a score from one test format to estimated equivalents in other bleep test versions.

Enter your score

Source test

Level reached

Shuttle reached

Shuttles in level

Decimal level (optional) Final speed override (km/h, optional)

Protocol settings (enter the values used by your audio file)

Classic (20m)

Start speed (km/h) Speed increment (km/h) Shuttles per level

PACER

Start speed (km/h) Speed increment (km/h) Shuttles per level

15m Bleep Test

Start speed (km/h) Speed increment (km/h) Shuttles per level

Yo-Yo Intermittent Recovery

Start speed (km/h) Speed increment (km/h) Shuttles per level

Example defaults only. Update to match your audio file.

Converted scores

Classic (20m)

Enter protocol settings.

PACER

Enter protocol settings.

15m Bleep Test

Enter protocol settings.

Yo-Yo Intermittent Recovery

Enter protocol settings.

Conversions are approximate. Match settings to your exact audio protocol.

Conversion notes

This tool estimates equivalents by matching terminal running speed. Formats use different shuttles, turns, and recovery intervals, so treat results as guidance rather than exact equivalence.